Is There a Link Between Marijuana Use and Heart Attacks?

Hey pot smokers…listen up….

In a study published in Molecular Psychiatry, government researchers reported that smoking marijuana may increase the risk of heart attack and stroke.

Eat Slowly…Lose Weight!

Lose up to 20 pounds in 12 months

You’ve heard it said before, to lose weight you should, “Eat slowly, because it takes your brain 20 minutes to register that you’re full.”  Until now, there was no proof that you could lose weight by taking pauses between bites.

The Power of Nature

Why is it so important for us to connect with nature and be outdoors? Because mounting research shows the profound effect that fresh air, plants, trees and natural outdoor elements have on our health and well being. When you spend time outdoors, especially being active, you can lift your mood, think more positively, feel more internal calm and greater harmony with the world around you.

Recent studies have shown that being in a natural, outdoor environment is one of the very best things you can do for your health:

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