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Free Live Event! Urban Outdoor Fitness with Tina Vindum
Enthusiast, Motivate!, News, Workouts
Submitted by Tina Vindum on 01/26/2012 - 10:44

Beat the Wintertime Blues with Natural Light
Enthusiast, Environment, Health/Well Being, Mental Focus
Submitted by Tina Vindum on 01/17/2012 - 12:28

Turn Up the Heat on Your Cold Weather Workouts
Enthusiast, Environment, Health/Well Being, Motivate!, Skin Care, Workouts
Submitted by Tina Vindum on 01/04/2012 - 12:24

FAQs - Outdoor Fitness Group and Personal Training

Enthusiast, Workouts
Submitted by Tina Vindum on 12/23/2011 - 11:39

The Power of Nature
Enthusiast, Health/Well Being, News, Outdoor Trainer
Submitted by Tina Vindum on 12/23/2011 - 10:47

Top Five Strategies for Eating Healthy when Eating Out
Ask the Trainer, Enthusiast, Nutrition, What to Eat
Submitted by Tina Vindum on 12/21/2011 - 12:46

Vitamin D - Odds Are You Aren't Getting Enough
Enthusiast, Health/Well Being, Nutrition, Skin Care
Submitted by Rich Stagliano MD on 12/13/2011 - 09:28

Quickie Outdoor Workout - The Lower Body Express (Free Download)
Enthusiast, Lower Body, Podcast, Quick Workouts, Workouts
Submitted by Tina Vindum on 12/08/2011 - 15:11

Trend Watch – Forest Bathing
BodyMind, Enthusiast, Environment, Health/Well Being, News, Power of Nature
Submitted by Tina Vindum on 12/06/2011 - 10:27

Exercise and Altitude
Enthusiast, Environment, Injury Prevention, Travel / Adventure
Submitted by Tina Vindum on 12/01/2011 - 16:00

Walking Pole Workout

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