Print Media

Tina Vindum and her work has been featured in the following:
Women's Health - April 2013 - Answering the Call of the Wild - Tina offers outdoor exercises and workout ideas to inspire you and get results!
 
 
 
 
 
Weight Watcher's Magazine - March/April 2013 - Tina talks about the power of aromas found in nature and the positive effect they have on your health and well-being.
 
 
 
 
Marin Magazine - March 2013 - The Ultimate Marin Fitness Guide - Tina describes why exercising in the nature offers a superior workout and offers up the best trails in Marin.


 
 
 

• National Wildlife Magazine - Exercise and the Great Outdoors - Tina offers tips on how moms and kids can stay fit outside in a busy world.
• Women's Health Magazine - Trail Running: Hot on the Trail - Tina designs trail routines to blast calories and sculpt muscles.
  
• SELF Magazine - Firm up in Fresh Air - Tina's bench workout designed exclusively for SELF!
• Martha Stewart's Whole Living - February 2012 - "Snow Days"
• Fitness Magazine - Why Getting Outside Can Make You Happy
• Fitness Magazine - Walking Workout to Firm up Fast
• Tina Vindum shares her expertise with Shape Magazine - "Top 6 Trail Running Tips for Getting Started"
• Martha Stewart's Whole Living - August 2010 - Martha's Top Pick for Summer Fitness!
  
• Alaska Airlines Magazine - July 2010 - Fitness Alfresco
• Marie Claire UK: Get Fit for Free
• Fitness Magazine: Should I Trade My Treadmill for the Trails?
• Fitness Magazine: The 30-Minute Outdoor Workout (Even Indoor Girls Will Love!)
• Shape Magazine: Outdoor Fitness
• Parents Magazine: Playground Workout
• Runners World: Cross-training circuits will make you a stronger, fitter runner--no gym required
• Natural Health Magazine: Change is Good
• Experience Life Magazine: Hot on the Trail
• Backpacker Magazine: Leg Exercises: Your Biggest Day Ever
• Prevention Magazine: Move Your Strength Training Outdoors
• Prevention Magazine: Summer Strength Training

 
Online: 

• Green Living - Outdoor Fitness
• Everyday Health - The Benefits of Outdoor Exercise
• The Times of India - Ditch the gym, head to the playground
• ESPN Rise - Tune up your bike and hit the road to get legs of steel and cardio reserves
• ESPN Rise - Take a hike: Explore new terrain and build muscle endurance for next season
• Real Age - The Best Time to Stretch
• Athleta Chi - Reduce Stress in the Great Outdoors
• Athleta Chi - Outdoor Fitness Winter Workout
• Real Age - How to Heat up Your Cold Weather Walks
• Med Help - Winterize Your Workout:  Make this Your Fittest Winter Ever!
• Fit Commerce - Outdoor Fitness for Training in a Natural State

 
 Newspapers:

• San Francisco Chronicle: Outdoor fitness devotees eschew the gym
• San Francisco Examiner: Fitness expert gets you in shape — outside
• New York Times: Physical Culture 
• WebMD: Bored with the Gym?
• San Francisco Chronicle: Natural high / Outdoor enthusiasts discover new paths to fitness
• San Francisco Chronicle: Putting the OUT in workout Getting supervised exercise out of the gym
• Marin Independent Journal: Skiing Without the Snow
• San Francisco Chronicle: Ripped! Ten top trainers who will get you there
• Chicago Tribune: A Workout for the Real World