Strategies for Goal Setting
Outdoor Fitness is not just about a firmer butt and better biceps; it’s about health, fitness and well-being, and creating a better lifestyle—a life with style! However, it takes more than just fat loss and firm muscles. For a happier, healthier, well-balanced life, it’s important to create goals in all areas of our life. So take a moment to explore what your goals in life really are, then decide to follow through.