What is Outdoor Fitness?

What is Outdoor Fitness?

Outdoor Fitness is the most unique and powerful concept in exercise and fitness today.

The Benefits of Outdoor Fitness

The Benefits of Outdoor Fitness

Outdoor Fitness isn’t only about inspiration: its also about results.

The Power of Nature

The Power of Nature

Let nature be your inspiration, guide, and coach

Weekly Training

Weekly Training

Outdoor Fitness Training: Step out of the Gym - And into the BEST shape of your life!

Instructor Training

Instructor Training

The ONLY Accredited Outdoor Fitness Graduate Certificate Program!

Tina's Blog

Hope you said, Fresh, not frozen. Colorful, not beige. Locally produced, not processed and shipped.
 
If you think you don't "have time" to create healthy meals, think again!  For inspiration, listen to this podcast on eating well.

Here’s some news that might surprise you: the BodyMind connection is not a mystical, otherworldly, nebulous thing. It really exists--and you don’t need to be a yogi to access it! There is now scientific evidence to support a centuries-old philosophy: that the body and the mind are not two separate spheres, but are in fact deeply entwined.

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